#workshops #yoga

FEATURED: Transition Weekend Retreat with Yasodhara Yoga

** Transition Weekend Retreat ** Find support in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future? By working with reflective tools such as writing, drawing and spiritual practice, you can prepare for change, access strength and clarify options for your next steps. ...

#Indigenous People #Indigenous Walking Tour #Marion Dewar Plaza #Metis #Salsa #summer activities #Tai Chi #volleyball #yoga

Indigenous Walking Tour sets the path for 2015 City Hall Summer Activities

The 2015 summer activities at City Hall will begin on Thursday, June 18 at noon with a special tour that highlights the Indigenous People’s experiences in Ottawa – through its art, history and landscape. It’s called the Indigenous Walking Tour, led by Métis Arts Activator Jaime Koebel. ...

#food #lunch out loud #music #yoga

PODCAST: Lunch Out Loud Ottawa: Ep 113 - Pure Yoga/Kitchen & Jasper Bridge

The Lunch Out Loud podcast looks to promote the amazing talent, food, events and music Ottawa has to offer. Every week we will introduce you to new things about Ottawa you never knew existed. ** This week: ** We meet up with Dave and Amber from Pure Kitchen and Pure Yoga in Ottawa to talk all things healthy eating/living, yoga in the capital, yoga on the hill and much more while enjoying some of their delicious food/shakes/juices! ...

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