#acting #food #lunch out loud #movies #musicPODCAST: Lunch Out Loud Ottawa: Ep 111 - Smyth Casting & Noisy LocomotiveThe Lunch Out Loud podcast looks to promote the amazing talent, food, events and music Ottawa has to offer. Every week we will introduce you to new things about Ottawa you never knew existed. ** This week: ** We meet up with Ilona Smyth who runs Smyth Casting in Ottawa. ...