The Lunch Out Loud podcast looks to promote the amazing talent, food, events and music Ottawa has to offer. Every week we will introduce you to new things about Ottawa you never knew existed. ** This week: ** We meet up with Ilona Smyth who runs Smyth Casting in Ottawa. We talk all about the movie, commercial and TV industry in Ottawa, how they select actors, the new website, how you can become a background actor and much, much more! Jenn from foodiePrints comes to talk to us about Taste of Hope and Alton Brown coming to Ottawa. Music this week from the folky The Noisy Locomotive!