23 January 2015 / #food #lunch out loud PODCAST: Lunch Out Loud Ottawa: Ep 103 - Essence Catering & Lights In AugustThe Lunch Out Loud podcast looks to promote the amazing talent, food, events and music Ottawa has to offer. Every week we will introduce you to new things about Ottawa you never knew existed. ** This week: ** We meet up with Jason Laurin, chef and owner of Essence Catering, to talk about Cordon Bleu training, the state of the restaurant industry in Ottawa, Chef Camp, Christmas turkey dinners and so much more! Music this week from Lights In August![spreaker episode_id=5538068]