Date(s) - Sunday, October 15
9:00 am - 4:30 pm
MacSkimming Outdoor Education Center
For the fitness enthusiast, experienced athlete or anyone in the health/fitness profession. And for those who are ready to adopt a healthy lifestyle, this full-day of wellness workshops is for you! Guaranteed action, reaction, education and relaxation.
Sunday, October 15, we will be be hosting a full day wellness day for women (nutrition, fitness, meditation and mindfulness). Yay!
The centre is a 425-acre outdoor classroom in Ottawa’s east end, it’s usually used by students to learn about natural science, local history, outdoor recreation and leadership.